Odagar Onwu ^marubuci

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Odagar Onwu

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• Yadda za a rasa nauyi da sauri: Hanyoyi masu tasiri da kuma shawarwarin kwararru
  Tips, yadda ake rasa nauyi da sauri kuma ba tare da lahani ga lafiya da 5, 10, 15 kg a cikin kwanaki 3, mako, wata? Me zai zama sakamakon matsanancin nauyi? Bita da hanyoyin.
  15 Yuli 2025